Next class is scheduled for

Friday, May 21, 2021

6 - 7:30 pm

Class size is limited due to Covid-19 restrictions, so sign up now to reserve your spot!


Providing people with the tools to stay safe is one of the things we are passionate about. The class is open to any women over the age of 10; however, anyone under the age of 18 will need to attend with an adult and have a liability waiver signed by a parent or legal guardian.


During the class, we will talk about situational awareness, how to prepare to be safe, and basic self-defense techniques. We will also spend time doing some hands on exercises to practice the techniques we will talk about. Our goal is for you to leave feeling confident that you can Be Prepared! Be Safe!


Please feel free to contact us with any questions or concerns using the Contact Us form or email us directly at FamilyKicksTKD@gmail.com . You can also call us at 336-850-0142.

Register Now to secure your spot!


Thank you for registering!  You will be receiving a confirmation email within the next 24 hours with additional information.  Please let us know if you do not receive the email or have additional questions.

Sara R. via Yelp-

Awesome school!! I attended the women's self-defense class, and not only learned a lot but also had a blast! Mr. Holly and his family were extremely knowledgeable and they taught me skills that I feel confident I can use in the real world. It was a great experience and a great environment, and I would highly recommend this place to anyone!

Monica O. via Google-

The women's self defense class was awesome! They taught us some really effective techniques. The staff was super friendly and experienced. Don't hesitate to take this class, I highly recommend it!

Trisha M. via Google-

My daughter and I attended a free, YES, FREE - Women's Self Defense class here and we were really impressed with the instructor's knowledge and fun personality! We really enjoyed the family all pitching in to help, the Winston-Salem police officer that also helped, and the knowledge we gained. I highly recommend the instructor and the class! I would love to take additional classes here!


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"The Family That Kicks Together, Sticks Together!"